Life is too hard alone.
Let Connected Hearts Therapy help get your family function the way you hope in your heart it could.
get connected.
your story matters.
Connected Hearts Therapy is a virtual outpatient practice dedicated to providing accessible, high-quality mental health care from the comfort of your home.
We offer a range of therapeutic services, including individual, couples, family, and teen therapy, tailored to meet the unique needs of each client.
Our compassionate approach focuses on helping you overcome challenges, build resilience, and achieve your personal and relational goals.
As an in-network provider with Highmark and Aetna, we are committed to making therapy both effective and convenient, ensuring you receive the support you need to thrive.
Family Therapy
At Connected Hearts Therapy, we understand that families are a complex web of relationships and emotions. We work with families of all shapes and sizes, helping you create a more harmonious home environment. By exploring each family member’s perspectives and needs, we aim to build a shared vision for your family’s future, rooted in mutual respect and support.
Teen and Young Adult
The journey from adolescence to adulthood is filled with challenges, changes, and growing pains. At Connected Hearts Therapy, we specialize in supporting teens and young adults as they navigate this pivotal time in their lives. Whether it’s dealing with school stress, social pressures, identity exploration, or mental health struggles, we’re here to help you find your voice and build resilience.
Parent/
Co-parenting
Parenting is one of life’s most rewarding yet challenging roles, and navigating it with a partner or co-parent adds an extra layer of complexity. At Connected Hearts Therapy, we’re here to support you through the ups and downs of parenting, whether you’re working together as a couple, navigating the dynamics of co-parenting, or parenting solo.
Individual therapy
Life can be overwhelming at times, and it’s okay to seek support when you need it. At Connected Hearts Therapy, our individual therapy sessions are designed to help you explore your thoughts, feelings, and behaviors in a safe, confidential space. Whether you’re dealing with anxiety, depression, life transitions, or simply seeking personal growth, we’re here to guide you on your journey.
Couples Therapy
Every relationship faces its own set of challenges, and sometimes it helps to have a neutral space to work through them together. At Connected Hearts Therapy, our couples therapy is designed to help you and your partner improve communication, resolve conflicts, and deepen your connection. Whether you’re navigating a rough patch, dealing with ongoing issues, or simply want to strengthen your bond, we’re here to support you.
Group therapy
Group therapy offers a unique and supportive environment where individuals can connect with others facing similar challenges. At Connected Hearts Therapy, our group therapy sessions provide a space for sharing experiences, gaining insights, and developing new coping strategies in a collaborative setting.
Clients seek therapy with me to address many types of goals
What brings you here?
01.
Connecting with Loved ones
Life can be complex, with unique dynamics that sometimes lead to misunderstandings or conflict. Connected Hearts Therapy works with families and loved ones to improve communication, resolve conflicts, and build stronger, healthier relationships. Whether you’re dealing with parenting challenges, sibling rivalry, or extended family issues, we’re here to help your family connect and grow together.
02.
Life Transitions
Life is full of transitions, from changing jobs and moving to new places, to shifts in relationships or family dynamics. These changes, while often exciting, can also bring significant stress and uncertainty. At Connected Hearts Therapy, our goal is to help you manage and reduce the stress associated with life transitions, guiding you through these pivotal moments with support and clarity.
03.
Addressing Trauma
Trauma can have a profound impact on your emotional and mental well-being, affecting how you experience and interact with the world. At Connected Hearts Therapy, our goal is to help you address and heal from trauma in a supportive and empathetic environment. We understand that trauma can come from various sources, and its effects can be complex and far-reaching.
04.
Managing stress
Stress is an inevitable part of life, but how you manage it can make all the difference in your overall well-being. At Connected Hearts Therapy, our goal is to help you develop effective strategies for managing stress and finding balance amidst life’s demands.
05.
Self awareness
Self-awareness is the foundation of personal growth and emotional well-being. At Connected Hearts Therapy, we focus on helping you develop a deeper understanding of yourself, your emotions, and your behaviors. By enhancing your self-awareness, you can gain valuable insights into your patterns, triggers, and goals, paving the way for meaningful change.
06.
Emotional Balance
Maintaining emotional balance is essential for overall well-being and resilience. At Connected Hearts Therapy, we’re dedicated to helping you develop skills for emotional regulation, so you can manage your feelings more effectively and respond to life’s challenges with stability and clarity.
My approach
Therapy from the comfort of your home
As an outpatient therapist at Connected Hearts Therapy, my role is to support individuals, couples, and families in navigating life’s challenges in a way that fits into their everyday lives.
In our sessions, we focus on identifying and addressing the issues that are most important to you. Whether you’re dealing with anxiety, depression, relationship struggles, or life transitions, I’m here to provide a compassionate, non-judgmental space where you can explore your thoughts and feelings. My approach is collaborative and tailored to your unique needs, ensuring that our work together aligns with your goals and values.
Together, we’ll develop practical strategies to help you overcome obstacles, build resilience, and create positive change in your life. My aim is to empower you to take control of your mental health and well-being, all from the comfort of your own home.
Strengthening Family Bonds
Family life can be complex, with unique dynamics that sometimes lead to misunderstandings or conflict. Connected Hearts Therapy works with families to improve communication, resolve conflicts, and build stronger, healthier relationships. Whether you’re dealing with parenting challenges, sibling rivalry, or extended family issues, we’re here to help your family connect and grow together.
Support for Every Step of Parenting
Parenting is one of life’s most rewarding yet challenging roles. Whether you’re navigating a complicated coparenting relationship, dealing with teenage turbulence, or managing the demands of a special needs child, we offer compassionate guidance and practical strategies. Our goal is to empower you as a parent, helping you raise confident, resilient children while maintaining your well-being.
Guiding Teens Through Life’s Challenges
The teenage years are a time of rapid change, self-discovery, and often, uncertainty. We offer a safe and supportive space for teens to explore their emotions, develop healthy coping mechanisms, and build the resilience needed to face life’s challenges. Whether dealing with anxiety, depression, peer pressure, or identity issues, we’re here to help teens navigate this critical stage of life.
Building Stronger Relationships
Every relationship has its ups and downs. Connected Hearts Therapy help couples reconnect, communicate more effectively, and resolve conflicts in a healthy, constructive way. Whether you’re dealing with communication breakdowns, intimacy issues, or life transitions, we’re here to support you in creating a more fulfilling, loving partnership.
Empowering Personal Growth
At Connected Hearts Therapy, I understand that everyone’s journey is unique. Whether you’re dealing with stress, anxiety, depression, or simply seeking personal growth, individual therapy offers a safe, confidential space to explore your thoughts and emotions. Our approach is tailored to your specific needs, helping you build resilience, gain clarity, and move forward with confidence. We’re here to support you every step of the way as you work towards a more balanced and fulfilling life.
Find me Here
Connection> Isolation
stay connected.
Join our email list to subscribe to quarterly emails on mental health, connection, and healing.
Connected Hearts Therapy offers compassionate and expert therapy services to help families, parents, teens, individuals, and couples navigating life’s challenges. Reach out today to begin to focus on strengthening family bonds, supporting parenting, guiding teens, and providing a safe space for healing and growth.